Healthy hair is something I strive for. I know I can neglect it during the Summer when I’m in pools with chemicals, salt water, out in the sun, or even just doing my hair with a hot flat iron or curler. I cut my hair a few months ago so I cooled down with the styling tools. Recently I wanted my long hair back to so I have been a journey to get healthy and long hair! I have been doing 3 things to help me with this!
1- Taking Hair La Vie
I take one day to get the goodies in my body and hair for it to grow back nice and healthy, shiny, and long! Hair La Vie is is an all-natural vitamin that helps repair and stimulate your hair’s growth from the inside out, leaving you with longer and fuller hair. It helps with hair that has been cut too short, damaged (like mine was), thinning or balding! It contains 5000 mcg biotin and 20 natural ingredients (which is always a plus). One bottle retails for $39 and they have a 90 day money back guarantee so it doesn’t hurt to try.
2- Using Hair Oils
I have been using hair oils after any outside activities I do. After I swim in pools or salt water, after being outside for a long period of time, after doing anything that would damage my hair, I put a little bit of oil in my hair. I do switch the oils I use every now and then to use up different items I have in my stash. In addition, I also put oils in my hair right after a shower. I never OVER do it though, a few drops will cover all my thick hair. Having dry hair is not cute, neither is having an oily head!
3- Eating Lots of Fruits and Veggies
I am also increasing eating fruits and vegetables and decreasing junk food. It never hurts to eat healthy since you know, you really are what you eat! If I want healthy hair, eating fried food and candy is not going to help! PLUS, eating healthy food in the Summer is just so refreshing since everything is usually cold and crisp!
If you are looking into growing your hair out because you want longer hair in general or want to make your hair more healthy, give Hair La Vie a try! Remember, there’s a 90 day guarantee to get your money back!
Do you have any tips for healthy and/or longer hair?! Share them in the comments!